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Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.
Hello and Welcome to Jack’s Blog!
Ricochet: Riding a Wave of Hope with the Dog Who Inspires Millions by Judy Fridono with Kay Pfaltz This is our Leash Your Fitness book for the July meeting of our every-other-month book club! Join us – it’s free and always a great time! “Richochet, Riding a Wave of Hope” is the true story of an incredible dog named Ricochet. Many of us in the San Diego pet community have heard of Richochet the surfing dog. We know she is active in local surf competitions and usually takes one of the top places. What some may not know is that
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The drive from Greenfield Lake was pretty easy. We showed up to Free Dog Boarding to an audience! Everyone came out and welcomed Jack and I, it was so nice! Our friend Lisa had just moved back to New Hampshire 5 weeks ago from San Diego so it was fun to see her and her furry friends! She just happens to be a dog groomer and because of all of the ticks, mommy thought that I should get my hair cut. I hate to admit it but I felt so much better after my haircut! Mommy will have an
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Today’s Move It Monday was inspired by our friend, Kelli Corasanti from Studio 8 Fitness, while Jack and I were on Jacks Journey USA and teaching in Rome, NY. We took the dogs for walk on a nearby trail and got a little workout in while we were there! Do you have a trail by your house that you can incorporate the “elements” around you? Log Lunge Find a stable log, bench, or piece of playground equipment. Place your left foot up on the stable object. Get a nice wide stance so that your right leg can bend and have the
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Not sure why we had the most frustrating travel day yet. Nothing seemed to work out. The GPS kept taking us the wrong way even though mommy set it for a different route, that thing is stubborn! We don’t really enjoy traveling on freeways, they are boring. We like to see things, even though it isn’t always the fastest route and Jessie, our GPS doesn’t like that! She kept routing us back to the freeway! Now that we are on the East Coast, it is confusing because the states are smaller so we kind of forgot about Vermont. No wonder
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It’s not always the number on the scale that tells you you’re moving in the right direction – Jen has made huge changes in her life since joining Leash Your Fitness and is much healthier for it! She’s lost 10lbs, but more importantly, she’s built muscle, become stronger, has more energy, and her clothes fit better! She’s also taken on some incredible challenges along the way. We asked Jen to tell us about her healthier life, her accomplishments, and adventures with LYF. She also has good advice for anyone looking to take their running to the next level!
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