Hello and Welcome to Jack’s Blog!

Jack Leash Your Fitness Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Sometimes you have to Sacrifice

On September 5, 2015 / Tip of the Week

Think about this scenario: I start a business and work one hour on the business a day. I think about it other times of the day and may work a little towards it but not many other changes in my life. At the end of a month I am expecting to be making $50,000. in the business and I am discouraged when I don’t so I quit the business. How does this scenario sound to you? Crazy right? Is it realistic? Then why do people think that they can go to the gym or work out one hour a day

Building a Fit Family

On September 2, 2015 / Testimonials

Eli and his mom, Heather were regulars at Leash Your Fitness last spring before summer vacation. It was really fun to watch their relationship and how much fun they had together in our classes. We hope that Eli and Heather inspire other families to find an activities that they can do together as a family! What made you start coming to Leash Your Fitness Classes? Eli: I started going because I wanted to be with my mom but then I realized it was super fun so I decided to come to the rest of the classes. Did you like working

Have fun at the Playground

On August 31, 2015 / Exercise of the Week

When is the last time that you stopped at the playground that you walk by with your dog and stopped to… PLAY?? When do we stop playing? Why take life so seriously? At a recent Leash Your Fitness class, we stopped at the playground and we took 5 minutes to PLAY! It was really fun and the girls loved it! You can stop and swing or even go down the slide! How about the monkey bars? It may take you a few times but try doing the monkey bars. It is great for your upper body and grip strength. You

Dog Yoga / Bonfire

On August 29, 2015 / Adventures of Jack

Jack’s Adventures continue! We never have a dull weekend, that is for sure! Last weekend, the Leash Your Fitness family joined us for a Dog Yoga class on the beautiful Mission Bay followed by a bonfire! Since it is summer time, Mommy and I got to the beach super early to save a spot for the bonfire. Since it seemed like there were lots of open fire pits, we went for a SUP (Stand Up Paddle) the entire way around Fiesta Island! It was pretty rough in the back so I ran along the beach while mommy SUP’d!

Consistency = Results

On August 28, 2015 / Tip of the Week

Are you trying to reach a goal and are having trouble with it? If there is one thing that I have noticed about the gals in our classes. The ones that are CONSISTENT are getting RESULTS! We get ladies in our classes that come and go. People come for different reasons. Here are some of them: Socializing their dogs Losing Weight Build Muscle Bond with their Dog Try a new activity HAVE FUN! Whatever the reason, I have recently noticed that the ones that stay committed GET RESULTS no matter what they are trying to achieve. And man it