619-822-3296 
Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.
Hello and Welcome to Jack’s Blog!
“I know that LYF has definitely helped me in my quest to lose weight, become stronger and more toned, and to do something fun and different with Logan. Because of the stress of a family illness in 2009, I gained 30 pounds. I started dieting in January and lost 10lbs and hit a plateau. I heard about LYF and decided to give it a try. When we went to our first class I couldn’t even do one push-up. I was sore for several days after wards but I was hooked. The class was so much fun that an hour flew
Read more →
“Since I’ve been working out with Dawn and Jack I’ve lost 10 lbs! I don’t like working out but I love Leash Your Fitness! Paxton, my standard poodle, and I have fun while we’re doing some serious sweat’n. And the dog obedience in class has really improved Paxton’s manners.” ~ Paula & Paxton
Read more →
WOW!! What a fun time the Leash Your Fitness Burn Your Booty for Boobies event on Sunday, October 14th at the San Diego Convention Center was!! We had fun group of ladies and one token man come out to CLIMB THE STAIRS!! After a beautiful warm up stroll around the Embarcadero and a light stretch by the water the teams started climbing the 1,000 stairs. We had two groups the “AA” team led by Cathy Hardalo & Kelley Darrell and they ran the entire course a few times. The “DD” team led by Holly Thomas & Maureen Minder, both
Read more →
Today mommy & I led 14 people & their pups on the 6 mile round trip hike to the waterfall in Penasquitos Canyon. This is one of my favorite hikes because I get to SWIM!! A couple of the other dogs had to persuaded but then they joined me in the water. We lucked out because it just rained yesterday so the water was deep! I really had fun with my new friends and everyone enjoyed the hike because it was pretty easy, a beautiful day and mommy made them all pumpkin cookies to snack on! We hope that you
Read more →
Did you know that October is Breast Cancer Awareness month? I am not sure how you couldn’t know as everywhere you look you see pink! Do you know someone that has had or has breast cancer? I bet you do! According to the Centers for Disease Control it is the #1 most common cancer among women, twice as many women get breast cancer than lung cancer which is second on the list. The two most common risk factors for breast cancer are 1/ being female 2/ getting older. Although men & young women can also get breast cancer, their risk
Read more →
