Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.
Hello and Welcome to Jack’s Blog!
Today my friends got to hunt for treat filled Easter Eggs that mommy hid for them. She made them find one, run back to their mat and put it in their bag and then continue searching. It was the warm up for our Sunday Leash Your Fitness class and the people were running around like crazy! We had a very competitive group today and 23 dogs! We had a 3 way tie of 6 eggs BUT one had the smiley face on it so she won the GRAND prize of a one hour massage with Receive Wellness –SCORE!! They got
Read more →This cake can be shared by doggies with their parents but make sure you share!! Peanut Butter Banana Cake (adapted from the Three Dog Bakery cookbook) Cake: 1-3/4 c water 1/4 c peanut butter 1 mashed banana 1/8 tsp. vanilla 1 egg 2 Tbsp. honey 3 c whole wheat flour (I used a combination of oat, brown rice,and whole wheat flour with 1/2 c. almond meal) 1 c crushed banana chips 1/2 Tbsp baking powder Frosting: 8 oz cream cheese (or use low fat Neufchatel) 1/2 c peanut butter 1Tbsp honey Directions: Preheat oven to 350F and grease an 8″
Read more →Rattlesnake Season has begun…. Do you live in a rural area? Do you hike or camp with your dog? If so, you have to be aware that there could be rattlesnakes or other poisonous snakes on and off of the trails and could even come into your yard or neighborhood. We saw this snake on a recent hike in San Diego. Do you know what your dog would do if he/she saw a rattlesnake? Many dogs inadvertently get bit by just sniffing in the bushes. Some are more curious when they see one and try to get closer to get
Read more →The Leash Your Fitness 8 week Fitness Challenge was a success!! It was AMAZING how much EVERYONE got stronger, improved their flexibility and endurance lost weight and/or inches and did GREAT!! The class was held inside so there were no excuses to miss because of the rain.The challenge started with a pre-assessment that measured body weight, inches, core and upper and lower body strength, flexibility and endurance. For 6 weeks the participants were challenged with some pretty tough exercises set in a circuit. There were 8 exercises and they had 45 seconds to do each one. They had between a
Read more →Mommy took me to the Ritz Carlton Laguna Niguel to get my pictures taken for their Posh Pooch Package. It was kind of fun. I met 2 new friends, although, for some reason I did not like BJ very much but I like his trainer, Colleen from Pawtopia so I tried to put up with him. Roxy was pretty cool and pretty too!! The day started with me meeting BJ, the one year old Black Lab that was my partner for this new adventure that mommy signed me up for. We had to sit in the hotel room together and
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