Hello and Welcome to Jack’s Blog!

Jack Leash Your Fitness Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Success started with a foster dog

On November 5, 2014 / Testimonials

Danielle is fairly new to Leash Your Fitness but has already made a huge impression on us and it all started with a foster dog! She is completely dedicated to her lifestyle changes and it shows! She has already lost 18.5 pounds in 7 weeks from following our On Line fitness group and attending our classes. Danielle started coming to classes while fostering Franco, a Furry Foster rescue dog. We wanted to hear from her about how Leash Your Fitness has helped her, even after Franco was adopted: Naomi: What inspired you to start being active with your foster dog, Franco?

Treat Review: One Dog Organic Bakery

On November 4, 2014 / Healthy Dog Treats

Taste Testing Dog Treats Today was a special day because we got to try YUMMY treats from One Dog Organic Bakery. Veronica, the founder was nice enough to send us two bags to taste test after our Leash Your Fitness class. We tried the Peanut Butter and Honey and the Pumpkin ones. I LOVED them both and mommy tried them and she LOVED them both as well! They are made from all natural ingredients and they are gluten free so they are a one stop shop if you are on a hike, you can share them for your energy food

Move it Monday: Balance for both you and your dog

On November 3, 2014 / Exercise of the Week

MOVE IT MONDAY exercise of the week…. Its time to add another exercise to your dog walk! Have you been keeping up with all of the exercises that we have been sharing with you? Your dog walks should be looking pretty advanced by now! No more just strolling down the block! We have been working on legs, core, arms and now balance! Balance is super important, ESPECIALLY as you get older so today we have an exercise that you can do ANYWHERE! You can play around with this balance exercise but try to last on one leg for

Halloween: Doggy Style

On October 29, 2014 / Special Classes

What a FUN weekend we had celebrating Halloween doggy style! As much as I HATE wearing a costume every year, I LOVED all of the treats that I got! Let me tell you about our Halloween adventures! It all started after our Leash Your Fitness hike on Saturday. Mommy and I came home and we both got a bath (so that didn’t start things off well!) and then we got dressed in our silly costumes! Mommy insists on having a theme every year and this year’s theme was football! At least she had sense enough to get

Pumpkin Raisin Cookies

On October 29, 2014 / Healthy People Treats

Pumpkin Raisin Cookies 1 cup Gluten Free Rolled oats ( or regular oats) 1/4 cup chopped walnuts 1/4 cup organic maple syrup 1/4 cup raisins 1 1/2 tsp pumpkin pie spice ( or ginger & nutmeg) 1 1/4 cup pumpkin purée Cinnamon ( I use lots of cinnamon) Dash sea salt Bake temp 400 degrees for 15 minutes. Mix all in a bowl Make 1 TBSP drop of cookies each. Makes 10 – 15