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Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.
Hello and Welcome to Jack’s Blog!
When asked in a recent “survey” that Leash Your Fitness had on facebook: What was one “addiction” that would be hard to give up, the majority of women listed some form of carbohydrate. So what is it about carbs that people find so appealing? We are going to attempt to put a little light on the matter. There are two types of carbohydrates: simple and complex. The complex carbs would be: brown rice, oatmeal, crackers, whole wheat, etc. Most people “crave” the simple carbs: candy, chips, chocolate, soda and anything with white sugar. The reason for this is that simple
Read more →Today we had a little “pawty” for Jenn after her class in North Park. Thanks to everyone who came out. We had some yummy people and dog treats after class. Kelly and Scooter were there to meet everyone since they are going to be teaching when Jenn leaves. Kelly had her teaching debut today and Jenn helped teach her the ropes! We are really going to miss Jenn and Jake as they are moving away from beautiful San Diego! Mommy gave her a going away picture that was really cute! Jenn really liked it! Kelly Cunningham was there to help
Read more →‘Tis the season for cakes, cookies, pies and a lot of food! The average person gains between 7 – 10 pounds from now until the end of the year. Along with the parties, dinners and social events comes the end of daylight savings time. People tend to get more sedate and eat more. Not a good combination! Eating the right foods will not only make you feel better but it will keep the weight down so you don’t have to be one of the millions of people who make a New Years Resolution to lose weight. The following are some
Read more →Today we went on a 6 mile hike to a waterfall. Mommy said that the time is going to change tonight and it will get darker earlier so we are taking advantage of the last day of late daylight and doing a sunset hike. It was really pretty and we had a fun group of people. Mommy gave them all a treat bag with treats for them and their pups for when we got to the waterfall. All of the dogs were off leash most of the hike and we met a lot of new friends! Thanks for coming everyone–we
Read more →We had so much fun at all of the Halloween festivities this year! Mommy dressed me up like a pumpkin and I tolerated it because I got lots of treats! My friends were all dressed up really funny. I think they had it way worse than I did! We went to a bunch of different events and mommy even got to judge a couple of contests. We have a lot of pictures so have fun looking at them!!
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