Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Mt Shasta

Mt Shasta

Have you been following our journey that we were on last week?  We started in Whiskeytown and then we headed to Castle Lake.  After 4 days of non stop activity, mommy decided that Sunday would be our rest day.  I was ready for a rest day. I am 11 ½ and I try my best to keep up but I am tired!  Lucky for us, we camped along the road in a pull off that was very quiet with a beautiful view!     Mommy got her chair out and finished her book and I slept.  It was such a

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Castle Lake & Lake Siskiyou

Castle Lake & Lake Siskiyou

We woke up on Friday at Brandy Creek Campground in Whiskeytown not sure where to go.  We had two options, Lake Lewiston or Castle Lake,  but mommy wanted to go into Redding to look for a hat to paddle in so we opted for heading north.    Mommy does not do well in traffic and congested areas so we didn’t really shop. Instead we headed north.  First stop was the Visitor Center in Shasta City so we could see where we were going.  The nice lady gave us a map and told us where we could camp for free.  Anywhere along

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Whiskeytown

Whiskeytown

Mommy and I were supposed to go to Idaho to join Daddy and his friends on their mountain bike adventure but it was too cold!! Mommy was afraid our pipes were going to freeze.  Plus, who wants to SUP when it is freezing outside?   So she had to come up with a plan B! As usual for mommy and her scientific ways of finding a great place to camp, she looked for green and blue on the map.  Somewhere that it would not be too hot like Utah or too cold like Idaho or Oregon.  We settled for the

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Pumpkin Breakfast Cookies

Pumpkin Breakfast Cookies

Pumpkin Breakfast Cookies or Bars INGREDIENTS ¼ cup coconut oil ¼ cup honey 1 cup rolled old-fashioned oats** 1 cup quick cooking oats** ⅔ cup dried cranberries ⅔ cup pumpkin seeds ¼ cup ground flaxseed 1 teaspoon pumpkin pie spice ½ teaspoon salt ½ cup pumpkin puree 2 eggs, beaten Directions: Preheat oven to 325 F. Line a baking sheet with parchment paper. In a small bowl warm coconut oil and honey. In a large bowl combine both kinds of oats, cranberries, pumpkin seeds, ground flax, pumpkin pie spice and salt. Add pumpkin puree, eggs and warmed coconut oil and

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Tips for Packing for your Dog

Jack and I are off on another road trip.  We are taking Spirit to find water so we can get in some end of summer SUPing in before the weather turns cold.  I thought I would share our packing tips with you so you won’t forget anything for Fido when you venture off on your next trip. Medications and/ or Supplements Enough food for length of trip Treats (don’t forget these!)  Extra leashes and harnesses Dog tags Vet records (just in case anything happens)  Dog bowls for food and water (a collapsible one for hiking)  Dog life jacket (if you

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