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Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc. Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout. Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had. We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.
Hello and Welcome to Jack’s Blog!
Do you know what “Pay it Forward” means? It means to do something nice for someone and then they in return do something nice for someone else………..Have you seen the movie or read the book? It’s about a 12 year old boy who did three good deeds for others in need. In return, all he asked, was for them to pass on the good deed to three other people and keep the cycle going. Thursday April 28th is the official Pay It Forward Day and our friend, Surf dog Ricochet is the ambassador. Leash Your Fitness is honored to join
Read more →This past weekend, mommy attended a 3.5 day mentorship program. Two of the guys that spoke were Drew Brees and Dave Beck–they are both quarterbacks. They spoke of the importance on people needing coaching for areas in their lives that they are not pushing themselves far enough. Whether it be life coaching to get better balance, fitness coaching to get you past your plateau or to just get you started on leading a healthier life or a spiritual coaching to teach you how to meditate. ALL of the successful people that I know have coaches. Nobody is good in all
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Since mommy is the reader in our family, I am going to let her write this post. I am going to go take a nap by the fire. –Jack If you have a dog and want to understand why they may do the things that they do –then I would HIGHLY recommend this book. It is a nice balance of entertaining stories and education. You will get a new understanding of your dogs behavior. You will learn what your dog is “trying” to tell you and you will probably feel bad that you didn’t “get it” all of this time!
Read more →Today mommy and me and a bunch of our Leash Your Fitness friends had a booth at the Balboa Barks event to benefit Canine Companions. It turned out to be a sunny day and we had lots of fun and met lots of people. The best part is that I got LOTS of treats! I even won 2nd in the best tricks contest –mommy gives me treats when I do tricks so I was performing for everyone! Paula and Paxton won for “Dog and Owner” look alike! Some of the dogs were dressed up and one dog was even painted
Read more →Is your dog obese? Nobody ever wants to think that they have an over weight dog but just as human obesity is on the rise, so is dog obesity and it is a serious problem. Take this simple test to see if your dog is the right weight for its breed (if your dog has a lot of hair, it may be better to do this when they are wet): Put your hands on your dog’s abdomen and see if the dog’s ribs are easily felt and the waist and tuck-up (the belly area between ribcage and rear end) are
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