Tip of the Week

How to SUP with your dog

How to SUP with your dog

So you want to  learn to SUP with your dog?  We highly recommend it!   Mommy and I do a lot of SUPing (Stand Up Paddleboarding).  We have traveled all over the country and we have SUPed in lakes, rivers, bays and even the ocean together!  As a matter of fact, mommy has never SUPed without me!       At first I was not too sure about this floating thing that I was standing on and why I just couldn’t go swimming.  It took some trial and error so we thought we would share a few things that may

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Nutrition is tricky business

Nutrition is tricky business

As a fitness trainer, I often get asked questions about nutrition for people and/ or dogs.   We used to run a nutrition online group but last year we switched it to a Healthy Habits on line group because there is much more to health than just nutrition.   Nutrition is a very personal subject for people AND pets.  We all have that Aunt Martha that drinks sodas and or alcohol, smokes and doesn’t exercise and lives until she is 98 years old.   Similarly, we all know someone that eats organic, is at a healthy weight and gets breast

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Pet Friendly First Aid Kit & Safety Tips

Pet Friendly First Aid Kit & Safety Tips

Who better to ask about first aid than our friend, Arden Moore.  She is the queen of Pet First aid and she is always accompanied by her team, Casey the Cat and Kona, her pet safety dog.       Arden Moore’s Mutt-Gyver Health and Safety Tips Download a pet first aid app on your cell phone NOW! Arden recommends American Red Cross’ Pet First Aid App Download a list of first aid items to add to your first aid kit HERE.   Creative pet first aid kit items: a large towel, shoelaces, tongue depressors or popsicle stick (splints), white

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Safe hiking with your Dog

Summer is fast approaching and with that comes heat and snakes and fox tails.  All of these things are very dangerous for your pup so we wanted to remind you of a few things so that you and your pup stay healthy and happy!    There is a reason that Leash Your Fitness does not lead hikes in the summer months and opt to take the dogs to the water instead.  The trails can be dangerous for your dog in the summertime UNLESS you go hiking super early.   Heat:  Most of the hiking trails are inland and that is

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Vets in Mexico

Vets in Mexico

Have you ever had medical treatment in Mexico?  I know many people that go to Mexico for dental work and I have a few friends that went there to get medical help because they could not afford treatment in the United States.   Being in the medical field myself, I have heard good and bad stories.   What about your dog?  Would you ever take Fido to Mexico for Veterinary Care?  What if it was a life or death situation and you could not afford Veterinary care in the U.S. ?  Cancer is on the rise in people AND dogs

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