Recently a few of my Leash Your Fitness “dog friends” were in a car accident with their mom. Thank goodness that everyone is safe but it made me think about how safe I am in the car with my mom. Sometimes mommy buckles me up but sometimes, I roam free and when we get close to our destination, I get so excited that I jump all around the car! I just can’t help it! We go to a lot of really fun places! I don’t like being buckled in cause then I can’t see where we are going! Mommy says
Read more →This week has been one of those eye opening weeks for my mommy and me. We had one of our Leash Your Fitness family members die VERY unexpectedly in a freak accident and then my aunt was in a car accident–all in the same day! It made mommy think–what would happen to me if she died? There are so many questions to answer and we wanted you to think about this too as NOBODY can say what is going to happen to us each day. You may think that your sibling or friend would take care of your dog but
Read more →Well, January is almost over and mommy was wondering how your New Years Resolutions are coming along? Are you losing the weight, working out more, spending more time with your dog, walking 10,000 steps a day, or whatever your “resolution” was to do different. If you are having a problem with your new plan, mommy has a few tricks that may help you stay on track. 1. When starting a new fitness routine, find something that you like to do. Many people ask me, should I get a treadmill or elliptical and my answer is “Get whatever one that you
Read more →It is a GREAT time of the year for hiking in Southern California! The rains have brought water to all of the local water falls and lakes and the cool weather is PERFECT for us dogs. Mommy and I have been running and hiking on the trails a lot the last couple of weeks while everyone else was shopping for the holidays. (mommy doesn’t like to shop!) We noticed a few people didn’t seem to know that there is a thing called “trail etiquette” so we thought that we would educate our readers…. 1/ The hikers yield to bikers and
Read more →Have you ever read the food label on the food that you eat? Can you pronounce everything on the list? Does the list contain food coloring, hydrogenated oils, artificial sweeteners and/or something with the word sodium in it? Have you ever tried eating foods with only one ingredient in them. It is really not that difficult, it may take a couple extra minutes to prepare but it is well worth it and probably much cheaper and definitely healthier than buying pre-packaged food. Let me give you a few examples: Instead of eating the little packages of oatmeal in the
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