Cheryl struggled with severe migraines as a result of an unhealthy lifestyle. Then she joined Leash Your Fitness! After making some changes on her own at the recommendation of her neurologist, she is seeing even faster success through the support of others in the Healthier Habits online group and the classes. Read on to see how Cheryl got her life back! What made you decide to come to a Leash Your Fitness class, and how did you and your pup, Mistie feel about your first class together? My first “class” was kayaking. I had made a list of goals for 2014
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Fitness isn’t all about weight loss. It is also about feeling better about yourself, giving you confidence and control over your own body. Joan has suffered cancer, a stroke and a hip fracture therefore she was very limited on exercise. Her dog Andrea was very nervous and barked excessively.
Read more →One of our very favorite people, Ana C., is having so much success on her trail runs that we wanted to highlight her achievements! See how an already strong athlete and Navy Reservist got even healthier through Leash Your Fitness with her dogs Carly, Chipper, and Hines! How did you start with LYF, and how long have you been coming to classes and events? I attended the National Dog Day party at Camp Run A Mutt about 2 years ago and won a raffle prize for a free month of classes. So its been about 2 years and a half since I’ve
Read more →We would like to highlight Naomi and Ali this month because we are so proud of how far that they BOTH have come in one short year! It took hard work and dedication but it is paying off! Naomi Hillery started teaching our Leash Your Fitness classes in January 2014. She had recently received her Group Fitness Certification from the American Council on exercise. She was new to the group fitness world and had never taught before but she jumped right in! Her dog, Ali, was having a lot of social issues. She was very reactive to other dogs and was unable to sit through
Read more →Danielle is fairly new to Leash Your Fitness but has already made a huge impression on us and it all started with a foster dog! She is completely dedicated to her lifestyle changes and it shows! She has already lost 18.5 pounds in 7 weeks from following our On Line fitness group and attending our classes. Danielle started coming to classes while fostering Franco, a Furry Foster rescue dog. We wanted to hear from her about how Leash Your Fitness has helped her, even after Franco was adopted: Naomi: What inspired you to start being active with your foster dog, Franco?
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