Testimonials

Getting FIT with her dog!

On January 13, 2016 / Testimonials

Diane and Millie have been an important part of Leash Your Fitness. They come to almost everything that we do including the book club, hikes, kayaking and yappy hours. They have so much fun together and they have met a lot of wonderful people in Leash Your Fitness and have done a lot of fun things that she would never have done before. What brought you to Leash Your Fitness Classes? I heard about Leash Your Fitness through an article in the Union Tribune. I’d had my dog (Millie) for about a year, and my exercise routine had

Making health a priority

On December 9, 2015 / Testimonials

Denise and her dog Ginger have been part of Leash Your Fitness since the beginning. She’s always been active, but slowly her lifestyle took her to eating out a little too much and not being as active as she once was, slowly she started gaining weight. Recently something clicked and Denise decided to get her health back! She lost 30 lbs, gained muscle, and completely changed her body! It took time and she did much of this on her own, but credits having a supportive group of active friends in addition to her own hard work. It just goes to show that

A Transformation of a Different Kind

On October 29, 2015 / Testimonials

Naomi Hillery and her dog, Ali have been teaching for Leash Your Fitness for 2 years now. We are so proud of how far they have both come. They have BOTH made transformations of a different kind! Naomi took over the run class and it is amazing the changes that are happening in the class. She has been a great mentor to our runners. There have been girls that are going from walking a 5k to running 1/2 marathons & relay races like the Ragnar race. We even have a race team now, the Trail Dogs…. Naomi followed her dream

Building a Fit Family

On September 2, 2015 / Testimonials

Eli and his mom, Heather were regulars at Leash Your Fitness last spring before summer vacation. It was really fun to watch their relationship and how much fun they had together in our classes. We hope that Eli and Heather inspire other families to find an activities that they can do together as a family! What made you start coming to Leash Your Fitness Classes? Eli: I started going because I wanted to be with my mom but then I realized it was super fun so I decided to come to the rest of the classes. Did you like working

It’s not the number on the scale

On June 3, 2015 / Testimonials

It’s not always the number on the scale that tells you you’re moving in the right direction – Jen has made huge changes in her life since joining Leash Your Fitness and is much healthier for it! She’s lost 10lbs, but more importantly, she’s built muscle, become stronger, has more energy, and her clothes fit better! She’s also taken on some incredible challenges along the way. We asked Jen to tell us about her healthier life, her accomplishments, and adventures with LYF. She also has good advice for anyone looking to take their running to the next level!