Special Classes

Upper Body Workout

Upper Body Workout

If you have a rainy day that you can’t get outside to get a workout in, we have a fun workout for you to try. This entire workout takes less than 10 minutes and it will work your Triceps, Shoulders, Lower Back, and Core.  It will even get your heart rate up a little. You can throw the toy for your dog while you are doing the exercises so that Fido gets a workout too! Or you can put them in a down stay and work on their dog obedience.  Jack was depressed because he just wanted to go outside!!

Read more

Dog Fitness in the News

Dog Fitness in the News

Have you noticed how many news articles are about dogs and fitness these days?  We have because we have contributed to many of them. Leash Your Fitness is one of the first dog fitness companies.  When we started our company in 2009, there was only one other company in the country doing dog fitness, Thank Dog Bootcamp.  We didn’t really know what we were doing when we started but I took what I knew about fitness and what I knew about dogs and combined the two!   It has been a long journey of trial and error but after 7

Read more

Hippy Halloween

Hippy Halloween

Every year the Leash Your Fitness gals go all out for Halloween.  Mommy  has a theme class and it is so fun to watch the creativity come out!  Last year our theme was Football and we even played a football game in class!  We have official judges come for the after class costume contest and we give prizes and get to eat treats! Halloween is such a fun holiday.  It is not just for kids, adults get to act like a kid and get away with it!  It is fun to watch our mom’s get silly and just have fun!

Read more

LYF is going to Mission Viejo!

LYF is going to Mission Viejo!

Have you heard about fitness WITH your dog and always wanted to try it?  Now is your chance! Leash Your Fitness and Wright Way Fitness in Mission Viejo are combining efforts to bring you a fun filled class full of fitness, dog obedience, a little agility and a lot of calorie burning! Where:  Florence Joyner Park, 22760 Olympiad Rd, Mission Viejo When:  Saturday, March 7 at 8 a.m. (beat the heat & crowds)  Cost:  $20.  per person / dog (one dog per person)  Sign up HERE! What:  A bootcamp style class. What does that mean?  No throwing tires or climbing walls BUT

Read more

World Record Dog Yoga

World Record Dog Yoga

250 dogs were needed to break the Guinness Book of  World Record for the largest Dog Yoga Class and WE DID IT with 265 dogs!!   All of the paperwork must be submitted before it is official  but in our eyes, we proved what we set out to prove.         Dog Yoga is not about the dogs doing down dog, warrior pose or headstands, it is about a way to bond with your dog.  Your dog reads your energy, so if you are excited, your dog will be excited, if you are calm, your dog will be

Read more