Mall workout WITH our dogs

Do you like to save time?  Are you a multi-tasker?  My mommy is so our latest Leash Your Fitness adventure involved leading a group of ladies AND their pups through the Mission Valley Mall where we practiced our dog obedience while the group lunged, ran stairs, did dips and pushups and practiced their yoga moves!

The new dog park at the Mission Valley mall has been having all kinds of fun events to get people to come check it out.  One of their sponsors is the San Diego Humane Society and we are always ready to help them so we put on a Workout With Your Dog class IN THE MALL!!  

We started with some warm up exercises near the new dog park next to the Tilted Kilt.  We then headed into the mall where mommy found some stairs and a ramp to run down and up!  Mommy can find stairs anywhere! There was a perfect plantar box for pushups and dips next to some beautiful flowers! It is good to have beautiful flowers to look at while you are exercising! While the ladies were doing their lunge walks, they were window shopping!  Talk about multi-tasking!

It was a really fun group with lots of laughs! Mommy taught them a ton of new things that they can add to their daily dog walks!  She even showed them some yoga and balance moves.

Thanks to everyone who came! Enjoy the photos and if you want to find out about more fun things that we do, sign up for our newsletter HERE or join our Facebook page HERE!