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4 different class formats offers something for everyone! Don’t leave Fido at home while you work out!! Bring him along!
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Jack's Latest Posts

  • Life is an Adventure
    Life is an Adventure
    This is Your Adventure By Kelli O’Brien Corasanti   Above my desk is a quote that reads, “This is your adventure…make it great!”  That quote was something I hung up soon after my husband and I...
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  • Annapolis, MD
    Annapolis, MD
    Did you know that mommy used to live in Maryland? She went to x-ray school here 24 years ago! It was fun for her to be back in her old stomping grounds. We drove up...
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  • MIM: Sand Squat Jumps
    MIM: Sand Squat Jumps
    Happy Memorial Day everyone!  This holiday weekend, we thought it would be fun to do a workout in the sand, so today’s Move It Monday is sand squat jumps!  If you can’t get to a...
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