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4 different class formats offers something for everyone! Don’t leave Fido at home while you work out!! Bring him along!
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Find an Event Our events change monthly so check back often! Try something new every month!
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Free ExercisesGet your 5 FREE exercises that you can add to your daily dog walk!

Jack's Latest Posts

  • The Positive Dog
    The Positive Dog
    Are you a POSITIVE or NEGATIVE person? Do you see the glass half full or half empty? What about your friends, who do you hang out with? Do you get motivated by them or depressed with them? Have you ever been around someone that just sucked the life out of you with their negativity?  What did you do about it?  Did you try to cheer that person up or did you wallow in depression with them? Being around negative people is not fun and quite honestly it is not good for you. I recently read a book about a dog...
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  • MIM: Arm Circles
    MIM: Arm Circles
    Arm circles are a simple exercise to add to your daily dog walk or any other time of day for that matter!  This move will strengthen and tone your shoulders, back, biceps, and triceps.  But don’t think because it’s a simple exercise that it will be easy!  This one is harder than it looks.  Let us know how you do! To do these: Stand tall with shoulders down and abs tight. Raise both arms to shoulder height and start making small circles forward, repeat 20 times.  Repeat going backwards.  Keep both arms moving in the same direction. Make sure to...
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  • LYF is going to Mission Viejo!
    LYF is going to Mission Viejo!
    Have you heard about fitness WITH your dog and always wanted to try it?  Now is your chance! Leash Your Fitness and Wright Way Fitness in Mission Viejo are combining efforts to bring you a fun filled class full of fitness, dog obedience, a little agility and a lot of calorie burning! Where:  Florence Joyner Park, 22760 Olympiad Rd, Mission Viejo When:  Saturday, March 7 at 8 a.m. (beat the heat & crowds)  Cost:  $20.  per person / dog (one dog per person)  SIGN UP HERE! What:  A bootcamp style class. What does that mean?  No throwing tires or climbing walls...
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What People Are Saying

Gidget and I loved your class and we plan to come again next week. I am feeling my muscles today so I know I got a good workout. — Luann

Leash Your Fitness

619-822-3296