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4 different class formats offers something for everyone! Don’t leave Fido at home while you work out!! Bring him along!
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Find an Event Our events change monthly so check back often! Try something new every month!
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Hire a Personal Trainer Do you have specific goals? After a private assessment, we can help you with weight loss, pain management, flexibility, balance, and more.
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Free ExercisesGet your 5 FREE exercises that you can add to your daily dog walk!

Jack's Latest Posts

  • Mall workout WITH our dogs
    Mall workout WITH our dogs
    Do you like to save time?  Are you a multi-tasker?  My mommy is so our latest Leash Your Fitness adventure involved leading a group of ladies AND their pups through the Mission Valley Mall where we practiced our dog obedience while the group lunged, ran stairs, did dips and pushups and practiced their yoga moves! The new dog park at the Mission Valley mall has been having all kinds of fun events to get people to come check it out.  One of their sponsors is the San Diego Humane Society and we are always ready to help them so we...
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  • Dog of the month: Sweet Pea
    Dog of the month: Sweet Pea
    Is your dog overweight or obese?  Did you know that just like in humans, this condition can make your pup very unhealthy and shorten their lifespan?  Added weight can cause Fido to have increased joint pain, put him at risk for diabetes, and put stress on his liver.  Pets become overweight when their energy intake (food and treats) exceeds their energy expenditure (play and exercise). To see if your pup is overweight, feel around the rib cage – if you can’t feel the rib bones or backbone without pressing, your dog may need to lose some weight!  You should also see a noticeable waist...
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  • Kayaking with your dog can be an ADVENTURE
    Kayaking with your dog can be an ADVENTURE
    Today Leash Your Fitness took 17 people and 20 dogs kayaking with us, well really 21 people counting us and our helpers.  This was a rather small group because we usually have over 20 dogs but mommy has learned to keep the group a little smaller because we can get to Fiesta Island quicker.  Well, most of the time!  Today was a crazy day on the water! On the way to the island, we had a tandem that was zig zagging the whole way to the island BUT they finally made it.  A little frustrated but happy to join us...
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What People Are Saying

I LOVE the Thursday workouts. It really is amazing how much stronger I feel. — Patty & Max

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