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4 different class formats offers something for everyone! Don’t leave Fido at home while you work out!! Bring him along!
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Find an Event Our events change monthly so check back often! Try something new every month!
> See what's coming up
Hire a Personal Trainer Do you have specific goals? After a private assessment, we can help you with weight loss, pain management, flexibility, balance, and more.
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Free ExercisesGet your 5 FREE exercises that you can add to your daily dog walk!

Jack's Latest Posts

  • What is your morning routine?
    What is your morning routine?
    Firstly, I want to thank Dawn for giving me the opportunity to Guest Post on Leash Your Fitness. My name is Rachel Sheppard, I am a former Veterinary Technician, and a current Social Media Marketer. I write My Kid Has Paws, which is a pet blog dedicated to Pet Health, Pet Products, and Pet Rescue.   I want to remind you that your health plays an important role in your pet’s health. As a Veterinary Technician, I saw many people experiencing the same lifestyle diseases that their pets were suffering from. Often, they needed to make changes in their own...
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  • Road trip First stop: Mt Shasta
    Road trip First stop: Mt Shasta
    Recently mommy and I took a road trip in our new RV, we named her Spirit because that is what it says on her side but also because mommy and I HAVE a lot of SPIRIT especially when we travel.  In the next few weeks, we are going to share our adventure with you in my blog posts so subscribe to our blog and ENJOY THE RIDE! We left at 7 p.m. on a Thursday night after mommy taught her Leash Your Fitness Yoga Arms Class.  She wanted to get through LA at night and miss the dreaded traffic.  We spent...
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  • WIPN conference
    WIPN conference
    This past weekend I got to take part in the Women In The Pet Industry‘s (WIPN) yearly conference.  It was a really fun weekend of learning, connecting and growing! Jack and I met so many inspiring women with various pet businesses! The pet business is ON FIRE and we are so happy to be a part of it!  We are looking forward to working with many of the women that we met at the conference. We brought home new products to try and are discussing many affiliate opportunities that we are excited about! It was awesome meeting new friends and...
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What People Are Saying

I joined LYF so I could exercise with my dog and meet new people. After two months I noticed how better toned I was, after 9 months I was down two sizes and was more fit than I had been in a long time. Besides that, my friends without dogs are envious of how much fun I have, hiking, kayaking, surfing, running in a 5K. If you want to have fun with your dog, meet great people and get fit, come join us.” — Diane

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