Need Motivation?

Do you need some motivation to get you closer to your fitness goals?  One way to do this is to sign up for an event!! There are so many fun events to try.   It is crazy to see all of the theme 5k’s there are.  Last weekend there was the Color Run where they spray you with color as you run / walk by!  One of our runners did it with her little girl!

If running or walking is not your thing, there are biking and swimming events too!  You can find any kind of event to sign up for HERE.

Sometimes having a reason to workout is all it takes to get you up off of the couch and on a training program.

Our Leash Your Fitness girls just got done training for 2 events! One was the Spartan Obstacle Race and the other was the Ragnar 24 hour trail race.  You can read about them HERE!

Training for these events was as fun as actually doing them! We met a few times a week and mixed up the training. Sometimes we ran and did drills, sometimes we climbed walls and monkey bars and sometimes we went to the rock climbing gym.  It was super fun and the girls loved it!

We had runners go from barely being able to run a mile to now running on a team that runs for 25 hours!

One gals doctor even told her, after she lost her goal weight of 40 lbs, to keep signing up for events to stay motivated!

Training for an event can be super motivating!! Our advice is:

• Start slow!  Maybe a 5k in your neighborhood
• Find a fun training partner or group who will keep you accountable
• Give yourself enough time to train for it
• Have FUN!

Let us know which race that you sign up for!  If you need some motivation and / or accountability, feel free to JOIN US in a class or event.   We love watching people transform their lives and health!

 Check our schedule or follow us on Facebook because we are always adding events.

Feel free to Join our Team!