619-822-3296 
I am now 40 lbs down since I started with Leash Your Fitness in January 2013. For the first time in my life I have stopped counting calories and am amazed to still lose weight. I have such good healthy eating habits now, which I have learned from the numerous LYF fitness challenges! My total cholesterol has even dropped by 13 points. Dawn, Naomi and Kelly have all been such great teachers and motivators going above and beyond with extra nutrition or exercise tips throughout the challenge. The fitness challenges are always fun and really great motivation with the accountability of the group to keep you on track. On every challenge I have lost weight and/or inches and learned great new tools to use. I can’t wait for the next one to give me the extra boost to keep pushing to get closer and closer to my ultimate goal weight. I know, with LYF, I will get there!
Also, The running class was my biggest challenge in the beginning and through my improvement over all of 2013, I was able to set an intimidating goal at the beginning of 2014 to run a 15k. I reached that goal in March! It was such a huge accomplishment from where I started! I cannot say enough good things about the weekly classes and fitness challenges. The weekly classes keep me consistent and I have really started to notice more muscle definition and tone. I even went paddle boarding on the bay in a bikini for the first time ever!
