
We had a nice run on Tuesday! My mom and I met up with some of our friends at the Starbucks on Regents Road and headed towards the trail. The Rose Canyon trail was absolutely beautiful! It was a little cloudy out, but it was a really nice day!

Thanks to the recent rain, the hills were green and the flowers were in bloom! I love running when the air is clean and the grass is green.

Don’t forget to stretch before you go on a run. You don’t want to pull something. I’ve seen too many cramped muscles in my day!

Overall, it was a great run and I can’t wait to do it again. I love spending time with my mommy and my friends. These Leash Your Fitness classes really bring my mom and I closer, and I get to hang out with some really awesome dogs… and people! See you at the next class.

619-822-3296 
