Lose Pounds with Your Hounds Update

The 20 participants in our Lose Pounds With Your Hounds weight loss contest are going strong! We have some VERY competitive participants in the contest and the gals are having a lot of fun!

The participants get daily blog posts to keep them on track, educate and motivate them. We want to make sure that they are losing weight in a safe and effective way so that they keep it off! 

They are also given healthy recipes and exercises to do.  There is one more FREE class that they are able to attend–they have already been to 2 FREE  Leash Your Fitness classes and one special class just for them. 

Just to make sure that they have been doing their “homework” and reading the blog posts–they were given prizes for answering questions about the blogs. 

A special thanks to The Honest Kitchen for donating the grocery bags and samples of their healthy food for the prizes.  Enjoy the pictures of the gals working out and stay tuned for how they are doing.