Trail Running Class

Ragnar Trail Relay

On October 15, 2014   /   Trail Running Class  
Ragnar Trail Relay

On October 10th and 11th a group of 8 Leash Your Fitness runners participated in the Vail Lake Ragnar Trail Relay – over 24 hours of running 3 trails each, totaling 116 miles!  This race is a physical, mental, and emotional challenge.  But our runners trained hard and conquered it!  With a team name crediting our favorite training partners, the Trail Dogs ran an unforgettable race! The event started on Friday morning at 11:00am.  From that point on, one of the Trail Dogs was ALWAYS running until Saturday at 3:00pm.  Each runner took a turn on the Red Loop (3.9 miles of very challenging

Read more →
Back to Top

Running can be FUN!

On October 8, 2014   /   Trail Running Class  
Running can be FUN!

Do you like to run?  Do you add hills to your runs?  How about sand hills?  Our Saturday run class moves around so we can try running in various trails and areas around San Diego. It is a fun way to get to know the trails and mix it up a little!   This past Saturday, we decided it was too hot to run anywhere but Fiesta Island!  It was time to get some sand in our shoes!     What a fun morning!  We took the dogs up the many sand dunes on the inside of the island.  

Read more →
Back to Top

Ragnar with our pups

On November 17, 2013   /   Trail Running Class  
Ragnar with our pups

This past weekend, the Leash Your Fitness team did something that we NEVER do!! We did a running events that was NOT dog friendly!! Our pups said…..WHAT??? So we did what ANY person in our position who LOVES their pup would do, we took blown up photos of them and ran with those! The best part, we didn’t have to pick up any poop!!  haha The Ragnar Trail Relay is a 24 hour relay race. There were 3 laps. A yellow, 6 mile lap.  A green, 3.4 mile lap that was chock full of hills. A red, 3.9 mile lap

Read more →
Back to Top

Do NOT beat your dog!

On February 26, 2013   /   Trail Running Class  
Do NOT beat your dog!

Last weekend our Leash Your Fitness trail running class was running in Scripps Ranch when we came upon an off leash Pit Bull with his dad & mom.  The dad proceeded to call him & the Pit Bull didn’t respond & eventually ran over to his mom. He wasn’t bothering us at all & we kept running. As we ran by,  the dad started beating the dog for not listening & a gal in our group told ( well she actually screamed at)  the dad that beating your dog is not the answer & if you are doing that in public than

Read more →
Back to Top

Celebrate your BIRTHDAY!

On February 26, 2013   /   Trail Running Class  
Celebrate your BIRTHDAY!

Do you celebrate your birthday or hide from it? Do you get depressed or excited?  Today we had 2 birthdays that we were CELEBRATING in our Leash Your Fitness trail running class. Celebrate Trail Running Classes I say celebrating because these gals not only ran, but they balanced on logs, did pushups, jumped over tables, & swung from monkey bars and NO they weren’t seven years old!  They were women that not only LOVE life but take care of themselves so when their birthday’s come, they are excited to be healthy & strong as they reach yet another year. If you take

Read more →
Back to Top