Running can be FUN!

Do you like to run?  Do you add hills to your runs?  How about sand hills?  Our Saturday run class moves around so we can try running in various trails and areas around San Diego. It is a fun way to get to know the trails and mix it up a little!

This past Saturday, we decided it was too hot to run anywhere but Fiesta Island!  It was time to get some sand in our shoes!

What a fun morning!  We took the dogs up the many sand dunes on the inside of the island.

At times it was like mountain climbing as our feet sunk in the sand.  What a great way to get your heart rate up! The girls were laughing and having a great time! Its fun to do stuff that you would probably NEVER do on your own!

After the hills,  we hit the beach for sand sprints while the dogs hit the water for swim sprints! Everyone was getting a great workout! We even had a special guest! Kelli Corasanti was visiting San Diego from Studio 8 Fitness in New York! With our help, she will be starting some dog fitness classes in her facility soon!

After the run class we hung on the beach and let the dogs swim and get cooled off.  We even took a little ride in a dinghy!  Of course being the picture posers that we are, we had to put ALL of the little dogs in the dinghy and get a picture! We were afraid the big dogs would sink it!

San Diego just doesn’t want to end its summer this year so we are going to make the best of it! At Leash Your Fitness, it is ALL about the dogs.  Their safety is most important so we exercise where they will not overheat.

It is really fun to watch everyone get stronger on their runs!  We never leave anyone behind and we inspire and encourage everyone to do their best!

We hope that you will join us because we make running fun! You can SIGN UP for our classes HERE and don’t forget to like our Leash Your Fitness Facebook page!  We post everything on there!