Be creative with your workouts

Kayak with your dog!

Summer is here! Be creative with your exercise:

• take your dog rollerblading
• kayaking
• hiking
• surfing
• stand up paddleboarding
• swimming
• to a dog yoga class

It’s going to get hot, so try to keep cool while exercising! Run at the beach rather than at your park. Do your stretches in the shade. Go swimming with your dog if they know how to swim.

The Leash Your Fitness team is going Kayaking at the end of July. Stay tuned , or visit our class page for more information. San Diego is full of amazing things to do with your dog during the summer, so don’t wait until then to get creative!

Continue with last weeks advice. Break up the rut of just doing daily walks. Incorporate your dog in your stretching and yoga to keep things fun and interesting.