Try a new activity

It is the last few weeks of summer, perfect time to try a new activity to complete your summer!

What is holding you back from trying a new activity?  Have you ever wanted to White Water Raft?  Go Kayaking?  Hiking the Grand Canyon?  Sky Diving?  Surfing? Go to a Bootcamp Class?  Sign up for a race?

Wouldn’t it be fun to just DO IT!!

Why don’t you?  Our Leash Your Fitness Trail Dogs team is training for a Spartan Race.  The girls are Conquering their Fears of the unknown on this adventure race that will include mud, wall climbs, ropes and even jumping through fire.

The Trail Dogs went to the Vertical Hold rock climbing gym and we were so proud of the girls for trying a new activity that they had never done.

Jess conquered her fear of heights and went all the way to the top!

It was a super fun night and we all left with tired hands and arms and smiles on our faces!! But the best thing we left with was a sense of ACCOMPLISHMENT!

How about you? What are you going to do this week to Conquer a Fear??  Just DO IT!!  and then let us know! We would LOVE to hear about it!

Need a little encouragement?  Join our Leash Your Fitness family!! Our classes will get you in shape to do ANYTHING that you want! Plus, our group will inspire and motivate you!