MIM: Mountain Climbers

Mountain climbers are a GREAT core and upper body exercise.  In this video we show you how to start easy and progress.  A few reminders:

• Keep your tummy in tight
• Try to keep your head in line with your spine and your spine in a nice straight line
• Hands directly under your shoulders

You can add a few of these on your next dog walk or try them in the comfort of your own living room!

Watch the video HERE!