Work Out With Your Dog!

Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Life is an Adventure

Life is an Adventure

This is Your Adventure By Kelli O’Brien Corasanti   Above my desk is a quote that reads, “This is your adventure…make it great!”  That quote was something I hung up soon after my husband and I divorced.  It was a time when I was really scared about where my life was going.  Everything that I had planned and dreamed my life to be had taken a drastic turn and the dreams of the family life I had always envisioned were suddenly turned upside down.  I was confused and lost and stuck within my own fear.   One day I was talking […]

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Annapolis, MD

Annapolis, MD

Did you know that mommy used to live in Maryland? She went to x-ray school here 24 years ago! It was fun for her to be back in her old stomping grounds. We drove up from Hungry Mother State Park, Virginia at night to miss the DC traffic and arrived at Sport Fit Fitness Club at midnight and spent the night in their parking lot. We got to visit with her friend, Pete, in the morning. It was fun to see him. Pete traveled part of the way to California with her when she moved there 20 years ago! After […]

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MIM: Sand Squat Jumps

MIM: Sand Squat Jumps

Happy Memorial Day everyone!  This holiday weekend, we thought it would be fun to do a workout in the sand, so today’s Move It Monday is sand squat jumps!  If you can’t get to a beach, find a park or other area with soft sand to get a great lower body workout and burst of cardio.  Repeat these 10 times, rest for 1 minute and do one more set.  You can work your way up on these by trying to jump higher or farther, by increasing the number of jumps per set, or by doing more sets. Your pup’s job […]

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Hungry Mother State Park

Hungry Mother State Park

I have now added 3 new states to my travel resume. Tennessee, Mississippi and Virginia! The drive from Douglas Dam to Hungry Mother State Park was the easiest so far! We didn’t want a long drive since we enjoyed the morning SUPing at Douglas Dam with our new friends plus we had to stop and get food! It has been 2 weeks since we left and this is our first stop for food! Mommy stocked us up good before we left!   We arrived in Marion, VA.  around 5:30 p.m.  We have now traveled 2,536 miles in 2 weeks. It […]

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Douglas Dam, TN

Douglas Dam, TN

It is always sad to leave a beautiful campsite especially one that has dock diving but our camp ground angels have teamed up with our weather angels and they just keep giving us both, great sites and great weather! We are so thankful! Wait till you see what is next!   We left Lake Catherine and headed to my Aunt Nancy’s house in Memphis. I got to see where my namesake, my Grandpa Jack, canoed down the Mississippi River when he was 70! His trip finished in Memphis when he got sick after canoeing from Minnesota. I can see where […]

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