Work Out With Your Dog!

Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

MIM: Step Downs

MIM:  Step Downs

A lot of people know how to do step ups but how about step downs? In todays Move It Monday we are going to try the step downs.  They are a GREAT butt and balance exercise. First thing to do is find a step or bench.  It is ok to start low on these.  This is an advanced exercise and you want to have good form. Stand on the edge of the bench on your right foot. Put all of your weight toward your heel. Step down with your left leg. It is ok to go all of the way […]

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SUP in San Diego

SUP in San Diego

Have you ever returned from vacation and had a hard time getting back in the swing of things?  Mommy & I have especially after our 10 1/2 week adventure journey all over America!  Jacks Journey USA kept us active and having fun every day! Even the days that we drove, when we arrived at our destination we did SOMETHING fun! Returning home and jumping back into the swing of every day life is a little depressing.  Don’t get me wrong, we understand that we could be returning to much worse locations than San Diego but you know what I mean. […]

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MIM: Mountain Climbers

MIM:  Mountain Climbers

Mountain climbers are a GREAT core and upper body exercise.  In this video we show you how to start easy and progress.  A few reminders: Keep your tummy in tight Try to keep your head in line with your spine and your spine in a nice straight line Hands directly under your shoulders You can add a few of these on your next dog walk or try them in the comfort of your own living room! Watch the video HERE!              

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Red Rocks of Utah

Red Rocks of Utah

The drive from Grand Mesa, Colorado  to Utah was super pretty. We love all of the colored rocks in Utah. It sure is a change of scenery for us.         We wasn’t sure where to go but we knew we had to go somewhere near water as it was a warm day! We settled for Sand Hollow State Park and we got to camp on the sand! Mommy almost got stuck driving in but I was proud of her, she didn’t!     As soon as we parked we inflated the SUP and we were on the lake […]

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Last stops in Colorado

Last stops in Colorado

I have to say that it was very sad leaving Crested Butte. We stopped on the way out to dump our RV & get more water. There is a $10. Dump station in town off of Butte Street in case you ever need it. Then we were off and heading to Grand Mesa, Colorado.     Mommy let me get out in swim in the HUGE Blue Mesa Reservoir on the way. Man! We just made it before this HUGE storm hit! It was pouring! It doesn’t rain like that in San Diego!     We lucked out and the […]

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