Work Out With Your Dog!

Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Senior dogs need exercise too!

Senior dogs need exercise too!

Hi, friends! I’m Bark Ruffalo, an old friend of Jack’s and a guest blogger from Rover.com.  Jack is taking the week off so he asked me to write to y’all today about some of my favorite ways to stay active.  I’ve learned a thing or two about a thing or two in my 14 trips around the sun, so hopefully I can inspire you…     MOVE IT OR LOSE IT Dogs of all ages need daily movement to stay healthy. Sedentary dogs lose muscle mass just like humans, so if we don’t move it we will literally lose it! Walks might

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Kitchen Creek Falls

Kitchen Creek Falls

I can not believe that we have been hiking all over San Diego for 12 years and we have never been to Kitchen Creek Falls.  It is probably because it was dried up for many years.  All of the rain has been awesome for the San Diego hikes.  They are like new hikes!  Kitchen Creek Falls is off of the Pacific Crest Trail (PCT) and you have to know about the secret trail or you will miss it!      We started out on Old Highway 80 near Boulder Oaks Campground. We have been hiking sections of the PCT for

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How can Essential Oils help YOU

How can Essential Oils help YOU

I am back! I took last weekend off because mommy worked me hard and I was tired!  This weekend was a little easier with only a trail run with our Saturday trail running class and today we did Dog Yoga at Balboa Park.  It was so fun.  It looked like it was going to rain but we didn’t care.  Plenty of cover down there.  The tourists loved watching us and plenty of them were taking our photos!  It is so fun to see how well the dogs do in those classes!  They start out crazy and by the end, they

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What makes us happy?

What makes us happy?

Jack had a busy weekend so mom is taking over the blog for a week while he rests.    A few things happened last weekend that I am very happy about and I wanted to share with everyone just in case it might INSPIRE YOU!      WHY I am hoping it will inspire you is because fitness is NOT all about weight loss. It is about building friendships, being inspired by others, and finding new activities that you just may enjoy.  It also helps to:   Lower blood pressure Increase bone density Reduces depression and anxiety Heart health  Increases

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Three Sisters Waterfall Hike

Three Sisters Waterfall Hike

For my 12th birthday, mommy decided to celebrate my health with doing something challenging.  I am limited on my diet now so birthday cake was out of the question anyhow so why not do something active instead of celebrating with food?  (although she did give me a lot of Tigertail treats on the hike!)       I want to preface this post by saying that this hike is NOT for the beginner hiker nor is it a great hike for dogs.  You will see why…… The hike starts off on Boulder Creek Road near Julian.  It is a 7

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Leash Your Fitness

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