Work Out With Your Dog!

Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Motivation Monday: Service

Motivation Monday:  Service

How did you do on your Gratitude last week?  Did it help.  It was ironic that after I posted the post about Gratitude that I went to a Deepak Chopra lecture and this was one of the slides:     Yes, Gratitude can change your brain but you have to have it!  So if you haven’t yet, remember to go on your Gratitude walk and what better day than today to do it! Today’s message is about SERVICE.  As we celebrate Memorial Day and remember all of the people who died SERVING their country, let us think about what SERVICE […]

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What a weekend!

What a weekend!

Sometimes I can’t believe how much stuff mommy fits into one weekend!  Good thing that everything that we do is fun and she doesn’t like doing boring stuff, like shopping! Last weekend was one of those full weekends! We started the weekend with our beginning run class.  It is new and we are excited to see our new runners progress like our Trail Dogs runners have.  Crystal is having fun leading the girls through drills to help them get stronger. After class, we had our Dog Yoga class in beautiful Balboa Park.  The girls worked on their balance and flexibility. […]

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Motivation Monday: Gratitude

Motivation Monday: Gratitude

Do you ever think about the wonderful things that happen to you EVERY DAY?  Or…. do you focus on all of the CRAP that happens to you and say “Why me?”   Be honest, we all do it. Do you look at yourself in the mirror and wish your hair was straighter? curlier? longer?  darker? or whatever it isn’t? Do you compare yourself to  others at work? in your neighborhood?  on social media? Do you get depressed and you aren’t exactly sure why? Maybe you need to focus on more GRATITUDE! Think about all of the WONDERFUL things that you […]

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Cairn Terriers: Are they right for you?

Cairn Terriers:  Are they right for you?

Many times mommy and I are out and about and people see me and ask what kind of dog that I am.  They are impressed by how well I behave and my personality.  Mommy tells them the truth about me.  I can be very independent and I admit, I have a mind of my own sometimes.  She has worked very hard to train me. We are together most of the time and she doesn’t let me get away with much.  If you have a Cairn, you have to let them know who the boss is!  I love my mommy and […]

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Motivation Monday

Motivation Monday

We are going to switch it up a bit. Instead of posting exercises each Monday, we are going to post some MOTIVATION so that you will try new activities with your dog and maybe just maybe, step outside of your comfort zone and push yourself to do something that you NEVER thought was ever possible! If you need some ideas on ways to exercise with your dog, you can go to our Move It Monday series and find one there. This week I would like to showcase our Trail Dogs Run team.  These girls have gone from walkers to runners. […]

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