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Hello and Welcome to Jack’s Blog!

Jack Leash Your Fitness Leash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Coyote Safety

Coyote Safety

  There seem to be a LOT of coyotes out and about in the San Diego area this year.  We’ve seen them on our trail runs, hikes, and even in our neighborhoods at all times of the day! In Scripps Ranch, the locals have set traps but unfortunately a dog got caught in a trap so we do not recommend doing that. We have heard of coyotes coming into people’s garages and snagging the dog from the garage and they can definitely jump over a fence or wall so please don’t think your pet is safe in the back yard […]

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Monday Move it: Plank

Monday Move it:  Plank

It is MONDAY so time for a new exercise for you to work on this week! Today’s exercise is the PLANK! It is an awesome shoulder AND core exercise.  A few things to remember: Make sure your arms are perpendicular to the floor, not out too far in front of your body Make sure you BREATH! Counting sometimes helps. Let it burn! If you think you are done, hold it for another 10 seconds, this is how you get stronger. Make sure you are “bracing” or “tightening” your core, if you don’t–it will hurt your low back If you start […]

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Dog Yoga will help your business….

Dog Yoga will help your business....

One of the most well attended class is our Dog Yoga class. It attracts people of all fitness levels and even people that don’t normally do yoga.   Here at Leash Your Fitness, we use the class as a way to fund raise for Foster and Shelter Groups in San Diego.  It has brought in thousands of dollars to help dogs in need while the people have a great time and get to bond with their dog. We first learned about Dog Yoga back in 2008 before we began Leash Your Fitness. We attended a class taught by Stacy McCarthy […]

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Bend to Mt Hood with my dog

Bend to Mt Hood with my dog

Welcome back! If you haven’t been following along on our journey to Oregon, please feel free to go back and read the first BLOG on beautiful Mt. Shasta and the second BLOG post  on our great camping experience in Bend Oregon.  We loved it there! Leaving La Pine Campground was kind of sad, it was our first time with full hookups and mommy kind of liked the shower part although I didn’t like the bath in the shower part!  The trails and river were super cool BUT time to move north! We left in the morning as we had places […]

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Helen Woodward Surf Dog Event

Helen Woodward Surf Dog Event

Helen Woodward sure does put on a fun Surf Dog event every year.  This year, the weather was HOT, the crowd was loving the action and the vendors were giving away TREATS!  It was the perfect mix! he weekend started on Friday when we did an interview at KUSI for the event.  Its always fun to be on the news even though they don’t give me any treats! You can see us HERE! The Surfing Event draws tons of people and there was a huge crowd taking photos and cheering the dogs on. I am wondering if your dog has […]

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I LOVE the Thursday workouts. It really is amazing how much stronger I feel. — Patty & Max

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