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Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Stay Fit Through the Holidays

Stay Fit Through the Holidays

Happy Monday, and week of Thanksgiving!  We know how hard it can be to stay on-track during the holiday season.  That is why here at Leash Your Fitness have put together a 6 week plan to help you make this year different: maintain or lose weight instead of gaining!! The schedule and description of the exercises are below, but if you want extra support and NUTRITION goals along with this for even more success, then check out our online Fitness Challenge HERE!  We promise it will help guide and support you in your healthy living goals, especially during this extra challenging […]

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Dog friendly hike and beach in Orange County

Dog friendly hike and beach in Orange County

We went on another dog friendly road trip last weekend!  We found a dog friendly hike and dog friendly beach in Orange County which is north of San Diego but south of Los Angeles. Mommy called it a work trip but she loves her “work” so the entire weekend was FUN, FUN, FUN!  We arrived at O’Neill Park in Mission Viejo on Friday afternoon.  It was pretty empty, just the way that we like it but it filled up fast as the weekend rolled on. We found a really cool hike that took us above the campground so the views […]

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The dogs of Orange County

The dogs of Orange County

  This past weekend our Leash Your Fitness RV decided to take a trip to Orange County, California to get the Dogs of  Orange County in shape!  What a FUN weekend!  We will share with you our hikes and beach adventures in tomorrow’s post but first we must share with you our adventures with the Momentum Fitness and Wright Way Fitness people and their 4-legged friends!               Our adventure began on Saturday when we met Beckie from Momentum Fitness at Marine View  Middle School in Huntington Beach to teach a Fitness with Your dog class […]

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Move it Monday: Burpees

Move it Monday: Burpees

It’s Monday!  That means it’s time to MOVE IT!  Today we have everyone’s favorite exercise: burpees!  While out on your dog walk, try and do a full minute, and count how many you do.  See if you can beat that number later in your walk after a brief rest to bring your heart rate back down.  This is a VERY effective full body exercise and cardio burst to add to your walk.  You will burn tons of calories and strengthen muscles in your arms, core, and legs.  Click the image below for a video on how to do these properly. […]

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Cowles Full Moon Hike

Last Friday we took advantage of the time change and a full moon and went on a night hike up Cowles Mountain!  We had a really fun group of 12 Leash Your Fitness hikers and their pups which included some old friends and some new faces.   Cowles Mountain is the highest peak in San Diego city limits at 1,592 feet, and the trail totals about 3 miles round trip.  At times the trail was steep, but all of our hikers and dogs were up to the challenge!  We were so lucky to have a perfectly clear night and throughout the […]

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What People Are Saying

Gidget and I loved your class and we plan to come again next week. I am feeling my muscles today so I know I got a good workout. — Luann

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