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Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

CCI Dog Fest

CCI Dog Fest

This past weekend Leash Your Fitness helped  Canine Companions for Independence Dog Fest event raise $118,000. for their paw-mazing organization!  We were just a very small part of the day but every dollar matters!   Did you know that CCI works strictly off of donations? They do so much to help kids, veterans and other adults with service dogs so that they can lead normal lives!  Check out THIS VIDEO, it explains a lot! It just may make you tear up! These dogs are so amazing and do so much!   We want to THANK our team for not only […]

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Stay Fit Through the Holidays

Stay Fit Through the Holidays

Happy Monday, and week of Thanksgiving!  We know how hard it can be to stay on-track during the holiday season.  That is why here at Leash Your Fitness have put together a 6 week plan to help you make this year different: maintain or lose weight instead of gaining!! The schedule and description of the exercises are below, but if you want extra support and NUTRITION goals along with this for even more success, then check out our online Fitness Challenge HERE!  We promise it will help guide and support you in your healthy living goals, especially during this extra challenging […]

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Dog friendly hike and beach in Orange County

Dog friendly hike and beach in Orange County

We went on another dog friendly road trip last weekend!  We found a dog friendly hike and dog friendly beach in Orange County which is north of San Diego but south of Los Angeles. Mommy called it a work trip but she loves her “work” so the entire weekend was FUN, FUN, FUN!  We arrived at O’Neill Park in Mission Viejo on Friday afternoon.  It was pretty empty, just the way that we like it but it filled up fast as the weekend rolled on. We found a really cool hike that took us above the campground so the views […]

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The dogs of Orange County

The dogs of Orange County

  This past weekend our Leash Your Fitness RV decided to take a trip to Orange County, California to get the Dogs of  Orange County in shape!  What a FUN weekend!  We will share with you our hikes and beach adventures in tomorrow’s post but first we must share with you our adventures with the Momentum Fitness and Wright Way Fitness people and their 4-legged friends!               Our adventure began on Saturday when we met Beckie from Momentum Fitness at Marine View  Middle School in Huntington Beach to teach a Fitness with Your dog class […]

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Move it Monday: Burpees

Move it Monday: Burpees

It’s Monday!  That means it’s time to MOVE IT!  Today we have everyone’s favorite exercise: burpees!  While out on your dog walk, try and do a full minute, and count how many you do.  See if you can beat that number later in your walk after a brief rest to bring your heart rate back down.  This is a VERY effective full body exercise and cardio burst to add to your walk.  You will burn tons of calories and strengthen muscles in your arms, core, and legs.  Click the image below for a video on how to do these properly. […]

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What People Are Saying

We were not expecting it to be that much fun! My brother in law did not want to go at first and now he wants to go again! — Beatriz

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