Work Out With Your Dog!

Hello and Welcome to Jack’s Blog!

Jack Leash Your FitnessLeash Your fitness is all about being active with your pet. We have daily fitness classes and monthly activities like yoga, kayaking, hiking, camping, etc.  Anything to spice up your daily dog walks so that you can bond with your best furry friend and get a great workout.   Jack is our Cairn Terrier mascot who will keep you updated on all of the fun events that he has coming up and show you photos of the ones that we already had.  We plan on doing a lot of communication through this blog so please visit often and feel free to leave your comments.

Live Your Dreams

Live Your Dreams

It all started with a hike in Solvang, CA,  mommy and I were camping there with daddy who was doing a century bike race.  While daddy was out riding his bike, mommy and I went hiking.  We had never been on the trail before and we had to figure out how to get to it. It was down a long dirt road.  We started the hike not knowing what to expect.  It was a nice hike and a good workout. We got to the top and it was AMAZING!! One of the prettiest views that we have seen on our […]

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MIM: Side Planks

MIM: Side Planks

A few months ago we challenged you to add planks to your workout – now it’s time to add in some side planks!  These isometric holds are great to work on your core stability, arm strength, and balance.  We do these all the time in our Leash Your Fitness classes! These can be done from your forearm or hand, just make sure that the part touching the ground is directly under your shoulder (see photo) Try holding for 15-30 seconds on each side to start out, and progress from there You can even add a weighted ball or water bottle to make it […]

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MIM: Shoulder Push Ups

MIM: Shoulder Push Ups

It’s Monday, time to MOVE IT!  If you over-indulged a bit for yesterday’s holiday, just get those walking or running shoes and take Fido out for a fun walk and add this shoulder-toning exercise along the way!  These shoulder push ups will work your shoulders, back, and arms. Start with 1 set of 5 reps and progress to 10 reps or more as you get stronger!  If you can do 12 of these easily, it’s time to take it to single-leg and add an extra set! Start in a pike position (top photo), up on your toes, with your hands […]

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Jacks Journey USA

Jacks Journey USA

Have you heard?  Mommy and I are going on a ROAD TRIP and we are calling it Jacks Journey USA ! We want to show all of America how you can do more with your dog than take Fido for a walk! We are going to be Stand Up Paddle Boarding (SUPing) with our inflatable ISLE SUP and our fashionable Kurgo Dog Life Jacket, hiking, trail running and of course doing Dog Yoga and Fitness Classes! As a matter of fact, we are teaching our World Famous Dog Yoga and Fitness Classes all over the country! Our classes in San […]

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Fitness can give you self confidence

Fitness can give you self confidence

Fitness isn’t all about weight loss. It is also about feeling better about yourself, giving you confidence and control over your own body. Joan has suffered cancer, a stroke and a hip fracture therefore she was very limited on exercise. Her dog Andrea was very nervous and barked excessively. Check out here video HERE to see how Leash Your Fitness helped them both! Like this:Like Loading…

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What People Are Saying

Gidget and I loved your class and we plan to come again next week. I am feeling my muscles today so I know I got a good workout. — Luann

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